10 Tips From a Personal Trainer

Written on October 25, 2009 by Alisa Bonsignore in fitness, health, life

I’m usually not much of a straight-up link reposter, but I thought that this one, from the Huffington Post, was the best set of no-nonsense fitness tips that I’d seen in one place. So behold: the Top 10 Tips From a Personal Trainer.

Tags: fitness, nutrition, personal trainer, wellbeing, wellness

One Response to 10 Tips From a Personal Trainer

qwerty keyboard
October 26, 2009 | 12:27 pm

More tips: wipe down your machine, don’t clang the weights, take a shower, don’t clang the weights, don’t clang the weights…