I’m running out of ways to explain away my lack of exercise, so I’ll tell a funny story. This morning, I took a sinus pill. Naturally, my curious 3-year-old asked what it was. I explained that it was to fix the congestion in my head. “Mommy, how does the medicine know to go up to your head instead of down to your belly?”
Today’s Workout
Cardio: None.
Stretch/Strength: 20 minutes of light stretching.
Nutrition
Hydration: 72 ounces.
Fruits & Veggies: 1 fruit, 2 veggie.
Net Calories: 1396.
Overall Assessment
I’m curious to see what my final stats and results are tomorrow. Has there been any measurable change in my body? My guess is no, since my jeans don’t fit any differently.
Always wondered about medicine’s GPS capability, too.
He also suggested that I should tip my head over upside-down to make it easier for the meds to get where they needed to go.
Astute logic.