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	<title>Alisa Bonsignore &#187; cooking</title>
	<atom:link href="http://clarifyingcomplexideas.com/category/cooking-life/feed/" rel="self" type="application/rss+xml" />
	<link>http://clarifyingcomplexideas.com</link>
	<description>Clarifying Complex Ideas</description>
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		<title>Easy Flank Steak</title>
		<link>http://clarifyingcomplexideas.com/2010/08/easy-flank-steak/</link>
		<comments>http://clarifyingcomplexideas.com/2010/08/easy-flank-steak/#comments</comments>
		<pubDate>Wed, 11 Aug 2010 13:44:06 +0000</pubDate>
		<dc:creator>abonsig</dc:creator>
				<category><![CDATA[E]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[flank steak]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[grill]]></category>
		<category><![CDATA[orange juice]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[soy]]></category>

		<guid isPermaLink="false">http://clarifyingcomplexideas.com/?p=1540</guid>
		<description><![CDATA[This is a ridiculously easy overnight marinade that tenderizes and flavors the flank steak. It&#8217;s perfect for summer cookouts because it grills quickly. Scale to whatever proportions you need, but always keep the 2:1 juice-to-soy sauce ratio. Ingredients Flank steak, 1.5-2 lbs 1/2 cup orange juice 1/4 cup soy sauce 5 cloves of smashed garlic [...]]]></description>
		<wfw:commentRss>http://clarifyingcomplexideas.com/2010/08/easy-flank-steak/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The New Project</title>
		<link>http://clarifyingcomplexideas.com/2010/08/project/</link>
		<comments>http://clarifyingcomplexideas.com/2010/08/project/#comments</comments>
		<pubDate>Mon, 02 Aug 2010 13:40:52 +0000</pubDate>
		<dc:creator>abonsig</dc:creator>
				<category><![CDATA[blogs]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[work]]></category>
		<category><![CDATA[writing]]></category>
		<category><![CDATA[betty]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[team in training]]></category>

		<guid isPermaLink="false">http://clarifyingcomplexideas.com/?p=1855</guid>
		<description><![CDATA[I&#8217;ve made some references to a new project on the horizon, and it&#8217;s finally here. Ladies and gentlemen, I&#8217;d like to introduce my new blog: What Would Betty Do? As you&#8217;ve probably noticed, a significant number of my blog posts were about food, fitness and my Team in Training progress. The new blog will allow [...]]]></description>
		<wfw:commentRss>http://clarifyingcomplexideas.com/2010/08/project/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Pan-Seared Pork Chops with Balsamic Fig Sauce</title>
		<link>http://clarifyingcomplexideas.com/2010/06/pork-and-fig/</link>
		<comments>http://clarifyingcomplexideas.com/2010/06/pork-and-fig/#comments</comments>
		<pubDate>Wed, 23 Jun 2010 14:06:44 +0000</pubDate>
		<dc:creator>abonsig</dc:creator>
				<category><![CDATA[cooking]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[balsamic]]></category>
		<category><![CDATA[dried figs]]></category>
		<category><![CDATA[fig]]></category>
		<category><![CDATA[pork]]></category>
		<category><![CDATA[pork chops]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[sauce]]></category>

		<guid isPermaLink="false">http://clarifyingcomplexideas.com/?p=1426</guid>
		<description><![CDATA[Fresh figs are amazing, especially when roasted at 450 for 5 minutes and served with just a dollop of goat cheese (bonus recipe!) Dried figs aren&#8217;t designed for the same straight-up sweetness, but they make a nice addition to sauces. Ingredients Light olive oil 4 bone-in rib chops or center cut pork chops Salt and [...]]]></description>
		<wfw:commentRss>http://clarifyingcomplexideas.com/2010/06/pork-and-fig/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Gyro-Style Lamb Over Quinoa</title>
		<link>http://clarifyingcomplexideas.com/2010/06/gyrostyle-lamb-over-quinoa/</link>
		<comments>http://clarifyingcomplexideas.com/2010/06/gyrostyle-lamb-over-quinoa/#comments</comments>
		<pubDate>Wed, 16 Jun 2010 13:22:42 +0000</pubDate>
		<dc:creator>abonsig</dc:creator>
				<category><![CDATA[E]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[cucumber]]></category>
		<category><![CDATA[gyro]]></category>
		<category><![CDATA[lamb]]></category>
		<category><![CDATA[quinoa]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[yogurt]]></category>

		<guid isPermaLink="false">http://clarifyingcomplexideas.com/?p=1741</guid>
		<description><![CDATA[I can count on one hand the number of times I&#8217;ve eaten lamb, and I&#8217;ve never particularly enjoyed it. While it might be a perfectly reasonable meal, I just can&#8217;t get over the fact that nobody has ever renamed this meat for the sake of marketing. I mean, let&#8217;s face it, we&#8217;ve spent our entire [...]]]></description>
		<wfw:commentRss>http://clarifyingcomplexideas.com/2010/06/gyrostyle-lamb-over-quinoa/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Rest</title>
		<link>http://clarifyingcomplexideas.com/2010/05/rest/</link>
		<comments>http://clarifyingcomplexideas.com/2010/05/rest/#comments</comments>
		<pubDate>Sat, 29 May 2010 02:48:23 +0000</pubDate>
		<dc:creator>abonsig</dc:creator>
				<category><![CDATA[TNT]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[work]]></category>
		<category><![CDATA[ahi]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[peaches]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[rest]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[team in training]]></category>
		<category><![CDATA[tuna]]></category>

		<guid isPermaLink="false">http://clarifyingcomplexideas.com/?p=1685</guid>
		<description><![CDATA[Today, I diligently followed the instructions from Team in Training. I rested. It felt a little bit strange. Friday is not my usual &#8220;off&#8221; day, but the process was made easier by back-to-back-to-back conference calls until noon. When you can&#8217;t get out the door, rest becomes easier to achieve. As part of my training, I&#8217;m [...]]]></description>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Cabbage Salad with Ginger Vinaigrette</title>
		<link>http://clarifyingcomplexideas.com/2010/05/cabbage-salad-with-ginger-vinaigrette/</link>
		<comments>http://clarifyingcomplexideas.com/2010/05/cabbage-salad-with-ginger-vinaigrette/#comments</comments>
		<pubDate>Wed, 19 May 2010 13:36:05 +0000</pubDate>
		<dc:creator>abonsig</dc:creator>
				<category><![CDATA[E]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[Asian]]></category>
		<category><![CDATA[cabbage]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[soy]]></category>

		<guid isPermaLink="false">http://clarifyingcomplexideas.com/?p=1537</guid>
		<description><![CDATA[This would be an ideal summer salad served with pork tenderloin or chicken marinated in teriyaki sauce. Ingredients 3/4 cup rice vinegar 3 Tbsp sugar 1 tsp sesame oil 1 Tbsp low-sodium soy sauce 1 Tbsp grated ginger root 1 head green cabbage, shredded 1/4 cup cilantro (optional) 1/2 cup scallions, sliced 1 cup radishes, [...]]]></description>
		<wfw:commentRss>http://clarifyingcomplexideas.com/2010/05/cabbage-salad-with-ginger-vinaigrette/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Grainy Bread, Take 2</title>
		<link>http://clarifyingcomplexideas.com/2010/05/grainy-bread/</link>
		<comments>http://clarifyingcomplexideas.com/2010/05/grainy-bread/#comments</comments>
		<pubDate>Wed, 12 May 2010 13:33:26 +0000</pubDate>
		<dc:creator>abonsig</dc:creator>
				<category><![CDATA[E]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[baking]]></category>
		<category><![CDATA[bread]]></category>
		<category><![CDATA[dutch oven]]></category>
		<category><![CDATA[grainy bread]]></category>
		<category><![CDATA[no-knead]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[steel-cut oats]]></category>
		<category><![CDATA[whole wheat]]></category>

		<guid isPermaLink="false">http://clarifyingcomplexideas.com/?p=1429</guid>
		<description><![CDATA[As I&#8217;m sure my regular readers have noticed, I have a bit of an obsession with no-knead bread. I&#8217;ve marveled at the simplicity of it, and often wonder how such a thing is even possible. This article, from the New York Times, gives a good explanation. I had tried a grainy variation of the no-knead [...]]]></description>
		<wfw:commentRss>http://clarifyingcomplexideas.com/2010/05/grainy-bread/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Quick Bolognese</title>
		<link>http://clarifyingcomplexideas.com/2010/05/quick-bolognese/</link>
		<comments>http://clarifyingcomplexideas.com/2010/05/quick-bolognese/#comments</comments>
		<pubDate>Wed, 05 May 2010 13:06:04 +0000</pubDate>
		<dc:creator>abonsig</dc:creator>
				<category><![CDATA[cooking]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[beef]]></category>
		<category><![CDATA[bolognese]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[pork]]></category>
		<category><![CDATA[quick]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[sauce]]></category>

		<guid isPermaLink="false">http://clarifyingcomplexideas.com/?p=1423</guid>
		<description><![CDATA[I&#8217;ve already posted my go-to bolognese recipe, but sometimes you want a hearty sauce that doesn&#8217;t take half a day to make. Behold: quick bolognese in less than 45 minutes. Ingredients Olive oil 1 onion, chopped fine 1 carrot, diced 1/2 lb ground beef 1/2 lb ground pork 4 garlic cloves, minced 1 cup white [...]]]></description>
		<wfw:commentRss>http://clarifyingcomplexideas.com/2010/05/quick-bolognese/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The 3rd 40: Days 11-14</title>
		<link>http://clarifyingcomplexideas.com/2010/04/the-3rd-40-days-11-14/</link>
		<comments>http://clarifyingcomplexideas.com/2010/04/the-3rd-40-days-11-14/#comments</comments>
		<pubDate>Tue, 13 Apr 2010 05:18:58 +0000</pubDate>
		<dc:creator>abonsig</dc:creator>
				<category><![CDATA[40 days]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthcare]]></category>
		<category><![CDATA[learning]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[travel]]></category>
		<category><![CDATA[work]]></category>
		<category><![CDATA[Chicago]]></category>
		<category><![CDATA[Creative Freelancer Conference]]></category>
		<category><![CDATA[dyana valentine]]></category>
		<category><![CDATA[farmer's market]]></category>
		<category><![CDATA[Freelancer Forum]]></category>
		<category><![CDATA[furniture]]></category>
		<category><![CDATA[Ilise Benun]]></category>
		<category><![CDATA[lymphoma]]></category>
		<category><![CDATA[office]]></category>
		<category><![CDATA[organization]]></category>
		<category><![CDATA[pilates]]></category>
		<category><![CDATA[PRSA]]></category>
		<category><![CDATA[storage]]></category>

		<guid isPermaLink="false">http://clarifyingcomplexideas.com/?p=1530</guid>
		<description><![CDATA[There should be more weekends, or maybe just longer ones. There&#8217;s nothing quite like a weekend &#8212; even one that involves work &#8212; to reset your perspective on things. I&#8217;ve been juggling furniture all weekend long. My son&#8217;s new &#8220;big boy&#8221; bedroom furniture arrived on Friday, requiring a complete clear-out of his old furniture (given [...]]]></description>
		<wfw:commentRss>http://clarifyingcomplexideas.com/2010/04/the-3rd-40-days-11-14/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The 3rd 40: Days 9 and 10</title>
		<link>http://clarifyingcomplexideas.com/2010/04/the-3rd-40-days-9-and-10/</link>
		<comments>http://clarifyingcomplexideas.com/2010/04/the-3rd-40-days-9-and-10/#comments</comments>
		<pubDate>Fri, 09 Apr 2010 04:33:57 +0000</pubDate>
		<dc:creator>abonsig</dc:creator>
				<category><![CDATA[40 days]]></category>
		<category><![CDATA[books]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[work]]></category>
		<category><![CDATA[asparagus]]></category>
		<category><![CDATA[Betty Draper]]></category>
		<category><![CDATA[book club]]></category>
		<category><![CDATA[car]]></category>
		<category><![CDATA[chevy]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[colleague]]></category>
		<category><![CDATA[conference call]]></category>
		<category><![CDATA[contract]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[entertaining]]></category>
		<category><![CDATA[equinox]]></category>
		<category><![CDATA[grainy bread]]></category>
		<category><![CDATA[kickboxing]]></category>
		<category><![CDATA[lisa see]]></category>
		<category><![CDATA[Mad Men]]></category>
		<category><![CDATA[negotiation]]></category>
		<category><![CDATA[pilates]]></category>
		<category><![CDATA[reading]]></category>
		<category><![CDATA[roast]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[sales]]></category>
		<category><![CDATA[shanghai girls]]></category>

		<guid isPermaLink="false">http://clarifyingcomplexideas.com/?p=1526</guid>
		<description><![CDATA[Wednesday was a magnificent example of flexible scheduling and balance. I was awake before dawn to negotiate contracts and catch up on much-needed accounting work (one of the many, many hats in the freelance wardrobe). I managed to get the boy fed, dressed and off to preschool in time for a conference call before heading [...]]]></description>
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		<slash:comments>0</slash:comments>
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