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	<title>Alisa Bonsignore &#187; 40 days</title>
	<atom:link href="http://clarifyingcomplexideas.com/tag/40-days/feed/" rel="self" type="application/rss+xml" />
	<link>http://clarifyingcomplexideas.com</link>
	<description>Clarifying Complex Ideas</description>
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		<title>The 3rd 40: Day Thirtysomething</title>
		<link>http://clarifyingcomplexideas.com/2010/05/rd-day-thirtysomething/</link>
		<comments>http://clarifyingcomplexideas.com/2010/05/rd-day-thirtysomething/#comments</comments>
		<pubDate>Thu, 06 May 2010 04:01:29 +0000</pubDate>
		<dc:creator>abonsig</dc:creator>
				<category><![CDATA[40 days]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[life]]></category>

		<guid isPermaLink="false">http://clarifyingcomplexideas.com/?p=1639</guid>
		<description><![CDATA[With the kickoff of the Team in Training program, I&#8217;ll be moving my big mental, physical and fundraising challenges over to my training blog. Come on over and follow the adventure!]]></description>
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		<slash:comments>0</slash:comments>
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		<title>The 3rd 40: Day 34</title>
		<link>http://clarifyingcomplexideas.com/2010/05/the-3rd-40-day-34/</link>
		<comments>http://clarifyingcomplexideas.com/2010/05/the-3rd-40-day-34/#comments</comments>
		<pubDate>Mon, 03 May 2010 12:38:57 +0000</pubDate>
		<dc:creator>abonsig</dc:creator>
				<category><![CDATA[40 days]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[learning]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[travel]]></category>
		<category><![CDATA[work]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[fundraising]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Nike Women's Marathon]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[Starbucks]]></category>
		<category><![CDATA[team in training]]></category>

		<guid isPermaLink="false">http://clarifyingcomplexideas.com/?p=1594</guid>
		<description><![CDATA[When you start with a 6:30 run and end it with an 11:30 phone call home, it makes for a very long day. Some highlights from Sunday: After Google Maps listed only Starbucks locations that were behind locked doors in office buildings, I assumed that I would have to order room service to get a [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The 3rd 40: Day 33</title>
		<link>http://clarifyingcomplexideas.com/2010/05/the-3rd-40-day-33/</link>
		<comments>http://clarifyingcomplexideas.com/2010/05/the-3rd-40-day-33/#comments</comments>
		<pubDate>Sun, 02 May 2010 02:12:00 +0000</pubDate>
		<dc:creator>abonsig</dc:creator>
				<category><![CDATA[40 days]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[travel]]></category>
		<category><![CDATA[festival]]></category>
		<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://clarifyingcomplexideas.com/?p=1590</guid>
		<description><![CDATA[A couple of weeks ago, I had a fairly successful (read: balanced) trip to Chicago. I ran every morning and stopped at Starbucks for oatmeal, a much healthier start to the day than a giant pastry from the continental breakfast. Because of the success of that plan, I decided to scope out the nearest Starbucks [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>The 3rd 40: Days 29-32</title>
		<link>http://clarifyingcomplexideas.com/2010/04/the-3rd-40-days-29-32/</link>
		<comments>http://clarifyingcomplexideas.com/2010/04/the-3rd-40-days-29-32/#comments</comments>
		<pubDate>Sat, 01 May 2010 04:30:23 +0000</pubDate>
		<dc:creator>abonsig</dc:creator>
				<category><![CDATA[40 days]]></category>
		<category><![CDATA[E]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[travel]]></category>
		<category><![CDATA[work]]></category>
		<category><![CDATA[conference]]></category>
		<category><![CDATA[karma]]></category>
		<category><![CDATA[kickboxing]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[proposals]]></category>
		<category><![CDATA[referrals]]></category>

		<guid isPermaLink="false">http://clarifyingcomplexideas.com/?p=1587</guid>
		<description><![CDATA[It has been an unusual week. I don&#8217;t know when the professional karma pendulum swung my way, but I received more requests for proposals in the past week than I did in the six months prior. And these aren&#8217;t just returning clients; a full two-thirds of them are new clients referred by existing clients. I&#8217;m [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>The 3rd 40: Day 28</title>
		<link>http://clarifyingcomplexideas.com/2010/04/the-3rd-40-day-28/</link>
		<comments>http://clarifyingcomplexideas.com/2010/04/the-3rd-40-day-28/#comments</comments>
		<pubDate>Tue, 27 Apr 2010 04:01:49 +0000</pubDate>
		<dc:creator>abonsig</dc:creator>
				<category><![CDATA[40 days]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[death]]></category>
		<category><![CDATA[funeral]]></category>
		<category><![CDATA[perspective]]></category>
		<category><![CDATA[platitudes]]></category>

		<guid isPermaLink="false">http://clarifyingcomplexideas.com/?p=1583</guid>
		<description><![CDATA[I skipped today&#8217;s workout because I was attending a funeral. I knew that it was going to be a difficult one, as the deceased was only 41 years old, but it turned out to be more difficult than I expected on many levels. It was the first funeral that I&#8217;ve attended since my mother&#8217;s death [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The 3rd 40: Day 27</title>
		<link>http://clarifyingcomplexideas.com/2010/04/the-3rd-40-day-27/</link>
		<comments>http://clarifyingcomplexideas.com/2010/04/the-3rd-40-day-27/#comments</comments>
		<pubDate>Mon, 26 Apr 2010 04:36:26 +0000</pubDate>
		<dc:creator>abonsig</dc:creator>
				<category><![CDATA[40 days]]></category>
		<category><![CDATA[E]]></category>
		<category><![CDATA[books]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[travel]]></category>
		<category><![CDATA[work]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[baseball]]></category>
		<category><![CDATA[coffee]]></category>
		<category><![CDATA[death]]></category>
		<category><![CDATA[kickboxing]]></category>
		<category><![CDATA[Peet's]]></category>
		<category><![CDATA[reading]]></category>
		<category><![CDATA[tea]]></category>

		<guid isPermaLink="false">http://clarifyingcomplexideas.com/?p=1580</guid>
		<description><![CDATA[It was a 100% work-free day (with the exception of the time I spent jotting down ideas into an email on my iPhone at the A&#8217;s game&#8230; yes, I have problems). Every Sunday I wake up with the intention of going to kickboxing at 9:00. The problem with that plan is that it interferes with [...]]]></description>
		<wfw:commentRss>http://clarifyingcomplexideas.com/2010/04/the-3rd-40-day-27/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The 3rd 40: Days 25 and 26</title>
		<link>http://clarifyingcomplexideas.com/2010/04/the-3rd-40-days-25-and-26/</link>
		<comments>http://clarifyingcomplexideas.com/2010/04/the-3rd-40-days-25-and-26/#comments</comments>
		<pubDate>Sun, 25 Apr 2010 04:13:16 +0000</pubDate>
		<dc:creator>abonsig</dc:creator>
				<category><![CDATA[40 days]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[work]]></category>
		<category><![CDATA[writing]]></category>
		<category><![CDATA[aphids]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[farmer's market]]></category>
		<category><![CDATA[gardening]]></category>
		<category><![CDATA[pilates]]></category>
		<category><![CDATA[roses]]></category>
		<category><![CDATA[vegetables]]></category>

		<guid isPermaLink="false">http://clarifyingcomplexideas.com/?p=1573</guid>
		<description><![CDATA[The weather in California has been less than stellar this winter. Yes, I know, boo-hoo; tell that sob story to the east coasters who endured multiple blizzards. And yet, I can&#8217;t recall more consistent rain in the 11 years that we&#8217;ve lived here. So the weekend weather forecast &#8212; mid-70s and sunny &#8212; had me [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>The 3rd 40: Days 21-24</title>
		<link>http://clarifyingcomplexideas.com/2010/04/the-3rd-40-days-21-24/</link>
		<comments>http://clarifyingcomplexideas.com/2010/04/the-3rd-40-days-21-24/#comments</comments>
		<pubDate>Fri, 23 Apr 2010 03:50:19 +0000</pubDate>
		<dc:creator>abonsig</dc:creator>
				<category><![CDATA[40 days]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[work]]></category>
		<category><![CDATA[writing]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[burrito]]></category>
		<category><![CDATA[Chipotle]]></category>
		<category><![CDATA[Creative Freelancer Conference]]></category>
		<category><![CDATA[Denver]]></category>
		<category><![CDATA[kickboxing]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[rhythm]]></category>

		<guid isPermaLink="false">http://clarifyingcomplexideas.com/?p=1568</guid>
		<description><![CDATA[I haven&#8217;t been the best at updating this, have I? I&#8217;ve turned a corner with kickboxing. I went on Tuesday and even though I could feel the exertion in my muscles, I never actually hurt. I went back this morning and felt like I was in a really good groove. I&#8217;m far from the best [...]]]></description>
		<wfw:commentRss>http://clarifyingcomplexideas.com/2010/04/the-3rd-40-days-21-24/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The 3rd 40: Day 20</title>
		<link>http://clarifyingcomplexideas.com/2010/04/the-3rd-40-day-20/</link>
		<comments>http://clarifyingcomplexideas.com/2010/04/the-3rd-40-day-20/#comments</comments>
		<pubDate>Sun, 18 Apr 2010 21:28:50 +0000</pubDate>
		<dc:creator>abonsig</dc:creator>
				<category><![CDATA[40 days]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[death]]></category>
		<category><![CDATA[lymphoma]]></category>
		<category><![CDATA[peace]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[survival]]></category>

		<guid isPermaLink="false">http://clarifyingcomplexideas.com/?p=1558</guid>
		<description><![CDATA[My friend&#8217;s husband died last night. Knowing this, I can&#8217;t help but marvel at the fragility of life and the strength of those who remain. There&#8217;s a reason why they say that the deceased is &#8220;survived by&#8221; an assortment of people. They are survivors. They are stronger than they ever knew that they could be, [...]]]></description>
		<wfw:commentRss>http://clarifyingcomplexideas.com/2010/04/the-3rd-40-day-20/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The 3rd 40: Days 15-19</title>
		<link>http://clarifyingcomplexideas.com/2010/04/the-3rd-40-days-15-19/</link>
		<comments>http://clarifyingcomplexideas.com/2010/04/the-3rd-40-days-15-19/#comments</comments>
		<pubDate>Sun, 18 Apr 2010 05:16:59 +0000</pubDate>
		<dc:creator>abonsig</dc:creator>
				<category><![CDATA[40 days]]></category>
		<category><![CDATA[E]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[learning]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[travel]]></category>
		<category><![CDATA[work]]></category>
		<category><![CDATA[writing]]></category>
		<category><![CDATA[Chicago]]></category>
		<category><![CDATA[conference]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[healthcare]]></category>
		<category><![CDATA[Larabar]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[pilates]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[Starbucks]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://clarifyingcomplexideas.com/?p=1551</guid>
		<description><![CDATA[It&#8217;s not easy to take care of yourself on a business trip, and this one was no exception. But the weather in Chicago was gorgeous &#8212; 80 degrees! In April! &#8212; which made sunrise runs seem a little more reasonable. I woke at 6:00 AM both days and found myself sharing Lakefront Trail with hundreds [...]]]></description>
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