In September, I started a 40-day commitment to my personal wellness: exercise, hydration and keeping an eye on my admittedly poor consumption of fruits and vegetables. It was fantastic. When I exercise, I sleep better, think more clearly and do a much better job of managing stress. I posted my daily results to a specific…
Tag Archive: commitment
My 10 Minutes of Fame
I’ve always avoided the spotlight at all costs. I don’t seek it, I don’t want it, and I tend to walk briskly in the opposite direction when it comes my way. I’m a writer, the voice behind the scenes, the Cyrano behind a company’s sales force or executives. I guide others’ words; I don’t deliver…