By some stroke of luck, I managed to score a single ticket in the 18th row of the Tom Petty and the Heartbreakers concert at Red Rocks Amphitheater. If you ever have the chance the see either Joe Cocker or Tom Petty live, do it. If you ever have the chance to go to a…
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Thursday: Plan: non-run, cross-training workout. Modification: expected to take the day off. Completed: approximately 1.5 miles of hiking and close to 400 steps. I flew into Denver on Thursday, and by some divine stroke of luck I managed to score a single ticket to the Tom Petty and the Heartbreakers concert at Red Rocks Amphitheatre,…
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Tags: concert, conference, Creative Freelancer Conference, Denver, hike, Joe Cocker, Red Rocks, running, team in training, Tom Petty, travel, walking, weights, yoga
Tuesday: Plan: An evening track workout with the coaches. Completed: The evening track workout plus an hour of kickboxing. Wednesday: Plan: 30 minutes of non-run workout. Completed: An hour of low-impact, low-speed walking. ~~~~~ I’ve probably already mentioned that the scheduled cross-training (a.k.a. non-running) days of the plan don’t coincide with my Tuesday and Thursday…
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On Wednesday night, we went to see The Police and Elvis Costello at the Sleep Train Pavilion at Concord, one of the more absurd corporate naming experiments for public venues. I love music. According to the Distorted Tunes Test from the NIDCD, I’ve got a really good ear for it, something I’d long suspected. And…
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