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	<title>Alisa Bonsignorecooking | Alisa Bonsignore</title>
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	<link>http://clarifyingcomplexideas.com</link>
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		<title>Make</title>
		<link>http://clarifyingcomplexideas.com/2010/12/make/</link>
		<comments>http://clarifyingcomplexideas.com/2010/12/make/#comments</comments>
		<pubDate>Tue, 07 Dec 2010 04:14:44 +0000</pubDate>
		<dc:creator>Alisa Bonsignore</dc:creator>
				<category><![CDATA[reverb10]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[crafts]]></category>
		<category><![CDATA[E]]></category>

		<guid isPermaLink="false">http://clarifyingcomplexideas.com/?p=1984</guid>
		<description><![CDATA[Today&#8217;s Reverb 10 prompt: What was the last thing you made? What materials did you use? Is there something you want to make, but you need to clear some time for it? Tonight, my 4-year-old and I made steel-cut oat buttermilk waffles. It&#8217;s a modification of his favorite pancake recipe, and he assured me that...]]></description>
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		<title>Not My Job. Or Is It?</title>
		<link>http://clarifyingcomplexideas.com/2010/11/not-my-job/</link>
		<comments>http://clarifyingcomplexideas.com/2010/11/not-my-job/#comments</comments>
		<pubDate>Wed, 10 Nov 2010 13:12:17 +0000</pubDate>
		<dc:creator>Alisa Bonsignore</dc:creator>
				<category><![CDATA[blogs]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[work]]></category>
		<category><![CDATA[writing]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[E]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[freelance]]></category>
		<category><![CDATA[kickboxing]]></category>
		<category><![CDATA[pilates]]></category>
		<category><![CDATA[project]]></category>
		<category><![CDATA[team in training]]></category>

		<guid isPermaLink="false">http://clarifyingcomplexideas.com/?p=1898</guid>
		<description><![CDATA[We sat at breakfast one Wednesday morning, and I was recapping the previous night&#8217;s Team in Training run with my then 3-year-old son. He listened carefully as I talked about our tempo run, and seemed deep in thought as he ate his oatmeal. &#8220;Is running your job?&#8221; he asked between bites. &#8220;No,&#8221; I explained. &#8220;I&#8217;m...]]></description>
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		<title>The New Project</title>
		<link>http://clarifyingcomplexideas.com/2010/08/project/</link>
		<comments>http://clarifyingcomplexideas.com/2010/08/project/#comments</comments>
		<pubDate>Mon, 02 Aug 2010 13:40:52 +0000</pubDate>
		<dc:creator>Alisa Bonsignore</dc:creator>
				<category><![CDATA[blogs]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[work]]></category>
		<category><![CDATA[writing]]></category>
		<category><![CDATA[betty]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[team in training]]></category>

		<guid isPermaLink="false">http://clarifyingcomplexideas.com/?p=1855</guid>
		<description><![CDATA[I&#8217;ve made some references to a new project on the horizon, and it&#8217;s finally here. Ladies and gentlemen, I&#8217;d like to introduce my new blog: What Would Betty Do? As you&#8217;ve probably noticed, a significant number of my blog posts were about food, fitness and my Team in Training progress. The new blog will allow...]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Gyro-Style Lamb Over Quinoa</title>
		<link>http://clarifyingcomplexideas.com/2010/06/gyrostyle-lamb-over-quinoa/</link>
		<comments>http://clarifyingcomplexideas.com/2010/06/gyrostyle-lamb-over-quinoa/#comments</comments>
		<pubDate>Wed, 16 Jun 2010 13:22:42 +0000</pubDate>
		<dc:creator>Alisa Bonsignore</dc:creator>
				<category><![CDATA[cooking]]></category>
		<category><![CDATA[E]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[cucumber]]></category>
		<category><![CDATA[gyro]]></category>
		<category><![CDATA[lamb]]></category>
		<category><![CDATA[quinoa]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[yogurt]]></category>

		<guid isPermaLink="false">http://clarifyingcomplexideas.com/?p=1741</guid>
		<description><![CDATA[I can count on one hand the number of times I&#8217;ve eaten lamb, and I&#8217;ve never particularly enjoyed it. While it might be a perfectly reasonable meal, I just can&#8217;t get over the fact that nobody has ever renamed this meat for the sake of marketing. I mean, let&#8217;s face it, we&#8217;ve spent our entire...]]></description>
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		<title>New Project in the Works</title>
		<link>http://clarifyingcomplexideas.com/2010/06/project-works/</link>
		<comments>http://clarifyingcomplexideas.com/2010/06/project-works/#comments</comments>
		<pubDate>Sun, 13 Jun 2010 03:33:22 +0000</pubDate>
		<dc:creator>Alisa Bonsignore</dc:creator>
				<category><![CDATA[blogs]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[work]]></category>
		<category><![CDATA[writing]]></category>
		<category><![CDATA[betty]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[running]]></category>

		<guid isPermaLink="false">http://clarifyingcomplexideas.com/?p=1729</guid>
		<description><![CDATA[I&#8217;m not going to bore you with the details of my new project yet &#8212; at least not until I have more details to share &#8212; but I will tell you that it&#8217;s based on this woman: Betty. Betty was my maternal grandmother. She was struck by lightning before she was 6, and lived to...]]></description>
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		<slash:comments>1</slash:comments>
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		<title>The Power of Food</title>
		<link>http://clarifyingcomplexideas.com/2010/04/the-power-of-food/</link>
		<comments>http://clarifyingcomplexideas.com/2010/04/the-power-of-food/#comments</comments>
		<pubDate>Wed, 28 Apr 2010 14:24:49 +0000</pubDate>
		<dc:creator>Alisa Bonsignore</dc:creator>
				<category><![CDATA[blogs]]></category>
		<category><![CDATA[learning]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[work]]></category>
		<category><![CDATA[writing]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[recipe]]></category>

		<guid isPermaLink="false">http://clarifyingcomplexideas.com/?p=1571</guid>
		<description><![CDATA[On three separate occasions this past week, I&#8217;ve had the same conversation. &#8220;I checked out your blog,&#8221; they all said. &#8220;I love the recipes!&#8221; This always blows me away. I started posting the recipes just because I have a personal tendency to print out a new one, modify it in some way, and then proceed...]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Quick Pasta Sauce</title>
		<link>http://clarifyingcomplexideas.com/2010/04/quick-pasta-sauce/</link>
		<comments>http://clarifyingcomplexideas.com/2010/04/quick-pasta-sauce/#comments</comments>
		<pubDate>Wed, 07 Apr 2010 13:41:05 +0000</pubDate>
		<dc:creator>Alisa Bonsignore</dc:creator>
				<category><![CDATA[cooking]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[sauce]]></category>
		<category><![CDATA[tomato]]></category>

		<guid isPermaLink="false">http://clarifyingcomplexideas.com/?p=1299</guid>
		<description><![CDATA[If I had to guess, I&#8217;d say that I probably haven&#8217;t bought pasta sauce in a jar since before we moved out of New Jersey in 1999. I&#8217;ve found the answer to a perfect, simple sauce that can be made in the time it takes to boil water and cook the pasta. Ingredients Butter, 2-8...]]></description>
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		<slash:comments>0</slash:comments>
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		<title>The 3rd 40: Day 3</title>
		<link>http://clarifyingcomplexideas.com/2010/04/the-3rd-40-day-3/</link>
		<comments>http://clarifyingcomplexideas.com/2010/04/the-3rd-40-day-3/#comments</comments>
		<pubDate>Fri, 02 Apr 2010 03:03:56 +0000</pubDate>
		<dc:creator>Alisa Bonsignore</dc:creator>
				<category><![CDATA[40 days]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[kickboxing]]></category>
		<category><![CDATA[reading]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://clarifyingcomplexideas.com/?p=1501</guid>
		<description><![CDATA[I walked through the door of the kickboxing studio and was pleasantly surprised to discover that the instructor seemed genuinely happy that I had returned. I explained that I wanted to give it a month to see if I could conquer it (or if it would conquer me) and she graciously offered to let me...]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Bechamel and Lasagna</title>
		<link>http://clarifyingcomplexideas.com/2010/03/bechamel-and-lasagna/</link>
		<comments>http://clarifyingcomplexideas.com/2010/03/bechamel-and-lasagna/#comments</comments>
		<pubDate>Wed, 31 Mar 2010 14:20:57 +0000</pubDate>
		<dc:creator>Alisa Bonsignore</dc:creator>
				<category><![CDATA[cooking]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[bechamel]]></category>
		<category><![CDATA[besciamela]]></category>
		<category><![CDATA[lasagna]]></category>
		<category><![CDATA[lasagne]]></category>
		<category><![CDATA[recipe]]></category>

		<guid isPermaLink="false">http://clarifyingcomplexideas.com/?p=1315</guid>
		<description><![CDATA[By adding some bechamel sauce and cheese to my bolognese sauce, you can make the best lasagna ever. Oh sure, I&#8217;m biased, but I much prefer this creamy sauce to soggy ricotta. Personal preference. Bechamel Sauce This recipe is enough for one 8&#215;8 lasagna. For a larger lasagna, double the recipe. Ingredients 5 Tbsp butter...]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Bolognese</title>
		<link>http://clarifyingcomplexideas.com/2010/03/bolognese/</link>
		<comments>http://clarifyingcomplexideas.com/2010/03/bolognese/#comments</comments>
		<pubDate>Wed, 24 Mar 2010 14:06:48 +0000</pubDate>
		<dc:creator>Alisa Bonsignore</dc:creator>
				<category><![CDATA[cooking]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[beef]]></category>
		<category><![CDATA[bolognese]]></category>
		<category><![CDATA[hearty]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[simmer]]></category>

		<guid isPermaLink="false">http://clarifyingcomplexideas.com/?p=1311</guid>
		<description><![CDATA[There are few recipes that violate my general rule of being able to prepare them in less than an hour on a weeknight. This is one of them, and it is worth every moment that you spend on it. I make a ton at once so that I have plenty of leftovers. It also forms...]]></description>
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