Tag Archive: fast

The Team Run

Saturday Plan: 4 miles. Completed: 4.5 miles, mostly running. It was a damp, chilly Saturday morning at Lake Chabot when we headed off to do our team run. I’d never run at the lake before, and wasn’t quite prepared for the extent of the hills that we were going to encounter, but I quickly decided…

Fast, Good, Cheap: Pick Two

There’s the old saying that you have to pick two of these three choices: fast, good or cheap. With the economy being in the state that it is, it’s no surprise that “cheap” is high on most people’s lists. What has been surprising is that they seem to have less interest in “fast” or “good,”…