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	<title>Alisa Bonsignorefood | Alisa Bonsignore</title>
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		<title>Food as Fuel</title>
		<link>http://clarifyingcomplexideas.com/2010/06/food-as-fuel/</link>
		<comments>http://clarifyingcomplexideas.com/2010/06/food-as-fuel/#comments</comments>
		<pubDate>Sat, 26 Jun 2010 04:59:24 +0000</pubDate>
		<dc:creator>Alisa Bonsignore</dc:creator>
				<category><![CDATA[fitness]]></category>
		<category><![CDATA[learning]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[TNT]]></category>
		<category><![CDATA[carbs]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[training]]></category>

		<guid isPermaLink="false">http://clarifyingcomplexideas.com/?p=1783</guid>
		<description><![CDATA[Food is fuel. Intellectually, I know this. And of course, logically, the healthier I eat the more efficiently my body will operate. Sometimes I forget this. Thursday was one of those days. Because the boy wanted pasta for dinner, I made a batch and reheated a couple of frozen meatballs for him. I went meatless...]]></description>
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		<title>The Power of Food</title>
		<link>http://clarifyingcomplexideas.com/2010/04/the-power-of-food/</link>
		<comments>http://clarifyingcomplexideas.com/2010/04/the-power-of-food/#comments</comments>
		<pubDate>Wed, 28 Apr 2010 14:24:49 +0000</pubDate>
		<dc:creator>Alisa Bonsignore</dc:creator>
				<category><![CDATA[blogs]]></category>
		<category><![CDATA[learning]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[work]]></category>
		<category><![CDATA[writing]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[recipe]]></category>

		<guid isPermaLink="false">http://clarifyingcomplexideas.com/?p=1571</guid>
		<description><![CDATA[On three separate occasions this past week, I&#8217;ve had the same conversation. &#8220;I checked out your blog,&#8221; they all said. &#8220;I love the recipes!&#8221; This always blows me away. I started posting the recipes just because I have a personal tendency to print out a new one, modify it in some way, and then proceed...]]></description>
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		<title>Kid Nutrition</title>
		<link>http://clarifyingcomplexideas.com/2010/03/kid-nutrition/</link>
		<comments>http://clarifyingcomplexideas.com/2010/03/kid-nutrition/#comments</comments>
		<pubDate>Wed, 17 Mar 2010 13:28:57 +0000</pubDate>
		<dc:creator>Alisa Bonsignore</dc:creator>
				<category><![CDATA[cooking]]></category>
		<category><![CDATA[E]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[characters]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[marketing]]></category>
		<category><![CDATA[meat]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[packaging]]></category>
		<category><![CDATA[processed]]></category>
		<category><![CDATA[produce]]></category>
		<category><![CDATA[Trader Joe's]]></category>
		<category><![CDATA[whole foods]]></category>

		<guid isPermaLink="false">http://clarifyingcomplexideas.com/?p=1461</guid>
		<description><![CDATA[I met a fellow mom for coffee and told the story of taking my 3-year-old to Whole Foods &#8212; a place he now reveres as a produce mecca &#8212; and how I spent $3.84 on what I went to get and nearly $20 on fruit for him. &#8220;You&#8217;re so lucky,&#8221; she said. &#8220;Mine won&#8217;t eat...]]></description>
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		<title>Random Recipe #14: Kinda Sorta Mexican</title>
		<link>http://clarifyingcomplexideas.com/2009/11/random-recipe-kinda-sorta-mexican/</link>
		<comments>http://clarifyingcomplexideas.com/2009/11/random-recipe-kinda-sorta-mexican/#comments</comments>
		<pubDate>Fri, 20 Nov 2009 14:52:28 +0000</pubDate>
		<dc:creator>Alisa Bonsignore</dc:creator>
				<category><![CDATA[cooking]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[casserole]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[enchilada]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Mexican]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[tortilla]]></category>

		<guid isPermaLink="false">http://clarifyingcomplexideas.com/?p=906</guid>
		<description><![CDATA[I know that there is real Mexican food, and then there are meals that incorporate Mexican flavors. This set of recipes qualifies for the latter. They&#8217;re all good, hearty meals for chilly days. Chicken Tortilla Soup This recipe scales beautifully, and can be made to feed a family on just one night, or packed to...]]></description>
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		<title>Do I Buy Organic?</title>
		<link>http://clarifyingcomplexideas.com/2009/02/do-i-buy-organic/</link>
		<comments>http://clarifyingcomplexideas.com/2009/02/do-i-buy-organic/#comments</comments>
		<pubDate>Wed, 25 Feb 2009 16:59:00 +0000</pubDate>
		<dc:creator>Alisa Bonsignore</dc:creator>
				<category><![CDATA[cooking]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[milk]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[shopping]]></category>

		<guid isPermaLink="false">http://clarifyingcomplexideas.com/?p=212</guid>
		<description><![CDATA[The question isn&#8217;t really whether I spend my money on organic products. The question is whether I buy into the organic theme. And lately, I&#8217;m just not sure. I&#8217;m an avid farmer&#8217;s market shopper, but as I make my buying decisions &#8212; $1 more per basket for organic vs. conventional strawberries, $1.50 more per pound...]]></description>
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		<title>Random Recipe #1: Couscous</title>
		<link>http://clarifyingcomplexideas.com/2009/02/random-recipe-1-couscous/</link>
		<comments>http://clarifyingcomplexideas.com/2009/02/random-recipe-1-couscous/#comments</comments>
		<pubDate>Mon, 09 Feb 2009 04:02:00 +0000</pubDate>
		<dc:creator>Alisa Bonsignore</dc:creator>
				<category><![CDATA[cooking]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[recipe]]></category>

		<guid isPermaLink="false">http://clarifyingcomplexideas.com/?p=207</guid>
		<description><![CDATA[I&#8217;m adding a new feature called the Random Recipe. I have a terrible habit of cooking new things, then forgetting the details when I try to replicate them six months down the line. Of course, I could just document them in Word, but then I wouldn&#8217;t have any hope of getting feedback from the rest...]]></description>
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		<title>Learning to Cook Real Foods</title>
		<link>http://clarifyingcomplexideas.com/2008/11/learning-to-cook-real-foods/</link>
		<comments>http://clarifyingcomplexideas.com/2008/11/learning-to-cook-real-foods/#comments</comments>
		<pubDate>Mon, 10 Nov 2008 04:56:00 +0000</pubDate>
		<dc:creator>Alisa Bonsignore</dc:creator>
				<category><![CDATA[cooking]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[food]]></category>

		<guid isPermaLink="false">http://clarifyingcomplexideas.com/?p=193</guid>
		<description><![CDATA[Over the past decade of marriage, our eating habits have increasingly tended towards whole foods. It wasn’t a conscious decision, but as time has gone on, we’ve become less reliant on the packaged foods found in the middle of the supermarket, and more on the “perimeter” foods: produce, meats and dairy. This has led to...]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Genius for Cereal Lovers</title>
		<link>http://clarifyingcomplexideas.com/2008/10/genius-for-cereal-lovers/</link>
		<comments>http://clarifyingcomplexideas.com/2008/10/genius-for-cereal-lovers/#comments</comments>
		<pubDate>Mon, 13 Oct 2008 03:51:00 +0000</pubDate>
		<dc:creator>Alisa Bonsignore</dc:creator>
				<category><![CDATA[life]]></category>
		<category><![CDATA[food]]></category>

		<guid isPermaLink="false">http://clarifyingcomplexideas.com/?p=187</guid>
		<description><![CDATA[Trader Joe&#8217;s, a store that I love deeply, has a new product: Whole Grain Chocolatey Filled Cereal Bites. Imagine: cereal pillows stuffed with something that tastes suspiciously like Nutella. I&#8217;m eating this right now, and it&#8217;s decadent beyond all belief. What a completely wacky concept for a cereal. It reminds me of crepes in Paris,...]]></description>
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