I've made some references to a new project on the horizon, and it's finally here. Ladies and gentlemen, I'd like to introduce my new blog: What Would Betty ...
Tag Archive: health
Training and Traveling
I've been taking my commitment to Team in Training seriously. I've gotten up at 6:00 a.m. or earlier each morning of my trip and run somewhere between 2-3 miles each day. I gave some thought to running more than that, but with sessions starting at 8:00 a.m. and events running ...
The 3rd 40: Day 34
When you start with a 6:30 run and end it with an 11:30 phone call home, it makes for a very long day. Some highlights from Sunday: After Google Maps listed only Starbucks locations that were behind locked doors in office buildings, I assumed that I would have to order room service to get a halfway ...
Another 40: The Final Day
I made a hesitant return to the world of fitness with a great and much-needed Pilates session. I was completely exhausted and very winded when I was finished, but I was also stretched out and relaxed. With any luck, I'll be able to ease back into my workout calendar starting on Monday. I don't have any ...
Another 40: Days 36-39
I had been giving some thought to registering for the Oakland Half Marathon. The race itself takes place March 28, but the early registration deadline is January 19. I'd put a detailed workout plan into place so I would at least have a good fitness base by registration time. This respiratory ...
Another 40: Days 33-35
I typically have a ridiculously strong immune system. When my husband spent our vacation suffering from a cold, it never occurred to me that I'd have any problems. So last Wednesday, on the eve of our return, I pushed my sniffles and scratchy throat aside and thoroughly ignored them. And there they sat for four ...
Another 40: Day 21
For the most part, the clients have entered the quiet zone known as Holiday Shutdown. It's a blissful and glorious time, the time where I get to spend multiple days getting organized, closing out the current year and looking ahead to new things. Even though things were quiet today, I found that I was still stuck ...
Girls, Sex and Vaccines
I was at the store today when I overheard two women talking. "Our pediatrician wants Sarah to get that Gardasil vaccine," the first one said. "And I said absolutely not. She's 9 years old. I am not giving her a shot for a sexually transmitted disease. That's absurd. ...
Protected: Another 40: The Best of ’09 Challenge
I've been observing the Best of 2009 challenge from a distance via Twitter, but I didn't decide to jump in until I read this post from Gwen Bell. When my mom died it signaled the loss a buffer between youth and old ...
Another 40: Day 7
Work has been extremely uncooperative during the first week of this challenge, but today I decided that if I couldn't make the time for exercise before my day started, I'd work it into my day. I dug out the resistance band and worked my biceps, triceps and shoulders while I talked ...