The cold or allergy attack or whatever it was that thwarted last weekend’s run was still rearing its ugly head as I kicked off week 8. I took it slow on Monday, but then decided to show the cold no mercy and fight back with hill sprints on Tuesday night. The Plan Monday, 7/12: 30…
Tag Archive: hills
I Don’t Wanna
For the first time in weeks, I had an “I don’t wanna” morning. There I was, dressed in my running gear, and absolutely, utterly unmotivated to do anything. But because there is a plan on paper, and I’m a type-A, need-to-meet-my-goals kind of girl, I had to do something. That something was hill training. I…
Suddenly Easy
This was going to be my update where I told you that I’ve diligently followed my training plan since my last post, and that’s true. But that’s not the interesting story. I’m going to skip the details of my other runs, rest days and kickboxing classes. This morning, the most amazing thing happened: my run…