Exercise? Oh, that’s the thing I do on mornings where I don’t have back t0 back to back to back calls from 8:30-11:30. The schedule just wasn’t going to cooperate today, so I had to find other ways to treat myself right. Instead, I did wonders for my mental wellbeing by having lunch with a…
Tag Archive: wellbeing
10 Tips From a Personal Trainer
I’m usually not much of a straight-up link reposter, but I thought that this one, from the Huffington Post, was the best set of no-nonsense fitness tips that I’d seen in one place. So behold: the Top 10 Tips From a Personal Trainer.
My 10 Minutes of Fame
I’ve always avoided the spotlight at all costs. I don’t seek it, I don’t want it, and I tend to walk briskly in the opposite direction when it comes my way. I’m a writer, the voice behind the scenes, the Cyrano behind a company’s sales force or executives. I guide others’ words; I don’t deliver…