Every magazine, every blogger, every coach says the same thing about running: “You are your only competition.” It doesn’t matter if you’re an Olympic athlete or the person who limps their way across the finish line as the course is closing. Are you stronger, faster or better than you were yesterday? Being Type A, I…
Tag Archive: zen
What I Learned on Vacation
We have a habit of vacationing at Christmas. This year, thanks to Alaska Airlines’ direct service from Oakland to Kona, it didn’t take much arm-twisting to convince us that the Big Island was the way to go. It was, of course, fantastic to be away, but this vacation also taught me some valuable lessons. Revelation…